Description (2950 characters max)
In-person sessions are available at two locations in Los Angeles (315 Arden Ave Suite 1 Glendale, CA 91203 and 16200 Ventura Blvd. #403 Encino, CA 91436).
I specialize in working with teens, college students, and young adults.
I work with clients individually and with families, but I do not provide couples counseling.
There is no one-size-fits-all approach to therapy. Therapy needs to fit the person, not the other way around.
My goal is to offer an open, nonjudgmental space to talk honestly about life’s challenges, with compassion and a sense of humor. Therapy can be a place to explore what’s hard, feel supported, and remember you’re not alone.
Collaboration is at the heart of my style of therapy. Together, we will work on developing confidence and learning the skills to help you navigate life’s ups and downs. You are the expert of your own experience, and it is my honor to guide you in achieving your goals.
My process is mindful, eclectic, and tailored to meet your unique needs, with the ultimate goal of helping you discover inner strength and renewed hope for the future.
I take a systemic approach to therapy, which means we may explore how larger systems—like family dynamics, culture, politics, or capitalism—shape your experiences, emotions, and relationships. My work is grounded in feminist and social justice frameworks and draws from humanistic, emotion-focused, and person-centered modalities.
